Embrace Life’s constant motion!
What is SUP YOGA? You will start off with an all-levels 30min Flow Yoga warmup class on the beach and then take it to the waters of Lake Michigan for 1hr SUP YOGA “stand-up paddleboard” Yoga lesson & adventure.
No prior experience is needed. No pre-registration is required - first come, first serve. Please arrive 15 minutes prior to class time!
What to bring:
Instruction is provided by Kristin Andrews of www.kristinandrewsyoga.com