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SUP YOGA

Embrace Life’s Constant Motion!

What is SUP YOGA? You will start off with an all-levels 30min Flow Yoga warmup class on the beach and then take it to the waters of Lake Michigan for 1hr SUP YOGA “stand-up paddleboard” Yoga lesson & adventure.

No prior experience is needed. No pre-registration is required - first come, first serve. Please arrive 15 minutes prior to class time!

    What to bring:
  • Sunscreen
  • Water
  • Towel & Change of clothes
  • Yoga Mat if you have one. If not, one will be provided.

Rates

Single Session:$45
5 Punch Pass:$175

Instruction is provided by Kristin Andrews of www.kristinandrewsyoga.com

What do you think about a floating meditation class? If interested please email Kristin at touchforpeace@gmail.com